Tag: Bloomer

According to research, the fermentation process of sourdough bread can improve nutrient bioavailability and digestion. Understanding these benefits can help answer the question: **is sourdough bloomer healthy?** This article explores the nutritional profile and fermentation differences that make this bread a potentially healthier option for your diet.

According to nutritional data, a typical 80g slice of a white sourdough bloomer contains approximately 188-196 calories. Understanding how many calories are in a sourdough bloomer involves more than just a single number, as the exact count depends on the loaf's specific ingredients, weight, and slice size.

A standard 100g serving of the Lidl Bakery white sourdough bloomer contains approximately 249 calories, but the value can differ based on the specific product, such as the seeded version. This guide will detail how many calories in a Lidl Bakery sourdough bloomer and explain the factors influencing its nutritional content.

According to Co-op's official nutritional data, a typical 50g slice of their Tiger bread contains 129 calories. This popular loaf, known for its distinctive rice paste crust, can have a slightly different calorie count depending on the specific product and slice size.