How Many Calories in a 6 Inch BLT Sub?
•
4 min read
The average 6 inch BLT sub from a chain like Subway contains around 303 to 320 calories, but this number can change dramatically based on customization. The total calorie count for a 6 inch BLT sub is heavily dependent on the choice of bread, the amount of mayonnaise used, and any added cheese or extra ingredients.
