Tag: Blue cheese calories

According to nutritional data from various brands, a single large, store-bought stuffed olive can contain anywhere from 15 to 30 calories, demonstrating a significant range influenced by size and filling. Determining how many calories are in stuffed olives with blue cheese requires understanding brand-specific details, as their content and portion sizes vary greatly.

According to the USDA, a standard 1-ounce (28g) serving of blue cheese contains approximately 100 calories. These calories, which come predominantly from fat and protein, can vary slightly between brands, but this figure provides a reliable guideline for understanding how many calories are in blue cheese crumbles.

According to the USDA, a standard 1-ounce serving of blue cheese contains approximately 100 calories. Most of the caloric content comes from its fat and protein, with very little from carbohydrates. This makes blue cheese a relatively high-calorie cheese compared to some lower-fat dairy options.

A standard 1-ounce (28-gram) serving of blue cheese contains approximately 100 calories, but the calorie count of a "small slice" can vary significantly depending on its exact size and thickness. Understanding the standard portion size provides a more accurate nutritional reference for managing your intake.

According to nutritional data, a standard 1-ounce serving (which often equates to about 2 tablespoons) of crumbled blue cheese contains approximately 100 calories. This makes it a flavorful, albeit calorie-dense, addition to a healthy nutrition diet when consumed in moderation.