How many calories are in blue cheese crumbles?
                                
                                
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                                    5 min read                                
                            
                                According to the USDA, a standard 1-ounce (28g) serving of blue cheese contains approximately 100 calories. These calories, which come predominantly from fat and protein, can vary slightly between brands, but this figure provides a reliable guideline for understanding how many calories are in blue cheese crumbles.