What's Healthier, Blue Cheese or Ranch Dressing?
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4 min read
According to the USDA, an average serving of store-bought ranch dressing contains around 129 calories and 13 grams of fat, while blue cheese can be slightly higher. When comparing these two popular creamy condiments, many wonder: what's healthier, blue cheese or ranch dressing? The answer is more complex than a simple calorie count.
