Are Blue Eggs Healthier Than White Eggs? The Truth About Shell Color
                                
                                
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                                    4 min read                                
                            
                                According to the American Egg Board, the nutritional content of an egg is not determined by its shell color. Many people wonder if the vibrant hue of blue eggs signifies a healthier or more nutrient-dense product compared to standard white eggs. The truth, however, is that an egg's health benefits are influenced by far more than its outer appearance.