Tag: Blue lotus effects

With a rich history spanning thousands of years in traditional medicine and cuisine, the lotus plant has emerged as a topic of interest for modern health enthusiasts. While its beautiful flower is widely recognized, many wonder: is lotus good to drink, and what benefits does it truly offer?

Historically, various cultures in Asia have utilized the lotus plant, with its seeds, roots, and flowers playing a role in both cuisine and traditional medicine for over 7,000 years. The effects of eating the lotus flower can range from potential health benefits, supported by traditional practices and some modern research, to possible side effects and risks, depending on the specific type and preparation.