Tag: Blue lotus tea

With a history dating back to ancient Egypt, blue lotus has been used for millennia for its relaxing and mind-altering properties, often consumed during ceremonies and rituals. Today, its popularity has risen again, prompting many to question the safety of daily consumption.

Plain herbal teas, including blue lotus tea, contain virtually zero calories, making them a popular choice for health-conscious consumers. Historically revered by ancient Egyptians for its relaxing properties, the blue lotus flower itself is not typically consumed as a food source but rather brewed into a subtle, floral infusion. The caloric content primarily depends on what, if anything, is added to the tea.