Tag: Blue popcorn

While most people are familiar with the large, buttery flakes of yellow popcorn, many specialty food enthusiasts are discovering the unique qualities of blue popcorn. The key differences lie in their flavor profiles, textural characteristics, and nutritional content.

Originating from ancient indigenous crops cultivated for over 1,100 years, blue corn has a distinct nutritional profile. So, **is blue popcorn better for you**? The answer is nuanced, as this heirloom variety contains higher levels of powerful antioxidants compared to its common yellow counterpart.