Tag: Blue tea risks

The vibrant blue hue of the butterfly pea flower (Clitoria ternatea) has captivated chefs and herbalists for centuries, yet many people remain cautious about consuming it. While its stunning appearance is used in everything from natural food dyes to color-changing cocktails, the question of its safety is a common concern. The good news is that, for most people, consuming the flowers in moderation is considered safe.

Though generally considered safe when consumed in moderation, excessive intake of butterfly pea tea has been anecdotally linked to mild digestive issues. Knowing the potential side effects of butterfly tea is crucial for enjoying this vibrant, caffeine-free beverage responsibly.

While blue tea, made from the butterfly pea flower, is generally considered safe and healthy for most people when consumed in moderation, there are specific groups who should exercise caution or avoid it entirely. Certain individuals, such as pregnant or breastfeeding women and those on specific medications, may experience adverse effects. Understanding these contraindications is key to enjoying the beverage safely and responsibly.