How many calories are in a blue lotus?
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4 min read
Plain herbal teas, including blue lotus tea, contain virtually zero calories, making them a popular choice for health-conscious consumers. Historically revered by ancient Egyptians for its relaxing properties, the blue lotus flower itself is not typically consumed as a food source but rather brewed into a subtle, floral infusion. The caloric content primarily depends on what, if anything, is added to the tea.
