Are Cranberries or Blueberries Better for UTI Prevention?
•
5 min read
For decades, cranberries have been a popular home remedy for preventing urinary tract infections (UTIs), with some studies suggesting significant benefits for women with recurrent infections. However, other berries, including blueberries, also contain similar beneficial compounds. This article explores the scientific evidence behind both berries to determine if cranberries or blueberries are better for UTI prevention, and how to incorporate them into your diet effectively.
