Tag: Blueberry allergy

While lauded for its antioxidant properties, excessive intake of blueberry tea can lead to gastrointestinal distress and other health issues for some individuals. Understanding the specific side effects of blueberry tea is crucial for safe consumption, especially for individuals with pre-existing conditions or sensitivities.

According to the Dietary Guidelines for Americans, most adults should consume two portions of fruit per day. But for individuals with certain health conditions or sensitivities, concerns arise: are there any health risks to eating blueberries?