Tag: Blueberry bagel calories

Did you know that the average plain bagel contains around 270 calories? An Einstein Bros. blueberry bagel contains a slightly higher but comparable amount, and any additions like cream cheese will significantly increase your total calorie intake.

Based on nutrition data from various deli and branded sources, a typical deli blueberry bagel contains approximately 230 to 270 calories, though this can vary significantly. Understanding how many calories are in a deli blueberry bagel is key for anyone trying to track their dietary intake.