Tag: Blueberry carbs

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Can you eat blueberries on a low-carb diet? A nutritional breakdown

Nov 5, 2025 •

5 min read

Blueberries are well-known for their high antioxidant content, but many dieters wonder: can you eat blueberries on a low-carb diet? The short answer is yes, in moderation, by understanding their carb profile and proper portioning.