Tag: Blueberry chex

According to General Mills, a single serving of Blueberry Chex provides 13 grams of whole grain and is a source of 12 vitamins and minerals. However, a closer look at the ingredients and processing reveals a more nuanced nutritional profile that consumers should be aware of when considering this cereal for a healthy diet.

According to General Mills, Blueberry Chex is confirmed to be a dairy-free cereal, a relief for those with lactose intolerance or milk allergies. However, its production and other key ingredients reveal more about its suitability for various dietary needs.