Tag: Blueberry donut

A single Dunkin' Glazed Blueberry Donut contains 380 milligrams of sodium, a surprisingly high amount for a sweet pastry. This represents a notable percentage of the total daily recommended intake, making it a crucial data point for anyone monitoring their dietary sodium, especially when considering the nutrition in a Dunkin donuts blueberry donut.

According to reputable nutrition trackers like CalorieKing, a single blueberry glazed Dunkin Donuts contains approximately 350 calories. This nutritional information is vital for those tracking their intake and making informed dietary choices regarding this popular sweet treat.

An old fashioned blueberry donut can contain a surprising range of calories, from approximately 250 to over 500 calories per serving, depending on its size, preparation, and glazes. This significant variation means that understanding the nutritional details of your specific donut is crucial for anyone monitoring their intake.

According to Dunkin's nutrition information, a Glazed Blueberry Donut contains 21 to 22 grams of total sugar. This blueberry donut, along with other popular menu items, is a significant source of added sugars, requiring mindful consumption for health-conscious individuals.