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Tag: Blueberry health facts

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How many calories are in 140 blueberries?

3 min read
According to USDA data, 1 cup (148 grams) of raw blueberries contains approximately 84 calories, making a 140-gram portion slightly less. This makes figuring out how many calories are in 140 blueberries a straightforward calculation, revealing it to be a low-calorie, nutrient-dense snack.