Does Blueberry Juice Have a Lot of Sugar? An In-depth Guide
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4 min read
According to the Heart and Stroke Foundation, an 8-ounce serving of average fruit juice can contain up to 30 grams of sugar, a figure often comparable to soda. In this context, the question, 'does blueberry juice have a lot of sugar?' deserves a closer look to understand its nutritional profile and impact on health.
