The Benefits of a Blueberry Mango Smoothie
                                
                                
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                                    3 min read                                
                            
                                According to the USDA, a single cup of blueberries provides up to 136% of your daily Vitamin C needs. A blueberry mango smoothie is not only delicious but also a powerful source of this and other essential nutrients, offering a wide array of health advantages for your entire body.