Tag: Bmi flaws

According to one study, the body mass index (BMI), a common anthropometric measure, cannot differentiate between muscle mass and fat mass, making it an unreliable tool for certain individuals like athletes. This critical flaw is one of many limitations of anthropometry that can impact nutritional and health assessments.

The Body Mass Index (BMI), a formula invented nearly 200 years ago, has been a standard screening tool, yet experts now widely acknowledge its significant limitations. Critics have long debated whether this simplistic measure of weight divided by the square of height can truly assess an individual's overall health and body composition. Understanding why BMI is not a good indicator of health is crucial for a more accurate and holistic view of wellness.