Is BMR Inversely Proportional to Age? The Surprising Truth About Metabolism
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5 min read
Recent research challenges the long-held belief that metabolism drastically declines in early adulthood, finding instead that BMR remains relatively stable between the ages of 20 and 60. This nuanced understanding reveals that while BMR is inversely proportional to age, the rate of decline is not as steady or severe as many have assumed, particularly during middle age.
