What to Eat Before a Boat Ride to Avoid Motion Sickness
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4 min read
According to the Cleveland Clinic, motion sickness, often experienced on a boat, occurs when the brain receives conflicting sensory signals from the inner ear, eyes, and body. Knowing what to eat before a boat ride to avoid motion sickness is a crucial step for a pleasant journey, as an empty or overly full stomach can exacerbate symptoms. The right food choices can help stabilize your digestive system and calm your nerves.
