Tag: Boating diet

According to many health professionals, traveling on an empty stomach is one of the most common mistakes people make when trying to prevent motion sickness. Far from being helpful, an empty stomach can actually make you more susceptible to nausea because of an overproduction of stomach acid. Addressing this question, "**Is an empty stomach better for sea sickness?**," reveals the importance of proper nutrition for a smooth voyage.

Studies indicate that dietary choices can significantly influence the severity of motion sickness. Knowing **what to eat before a boat ride** is essential for maintaining your comfort and energy levels, ensuring a pleasant time on the water rather than battling an upset stomach.