Tag: Boating tips

According to the Centers for Disease Control and Prevention (CDC), motion sickness can affect anyone, but certain food choices can exacerbate symptoms. Knowing what not to eat when sea sick is crucial for a more comfortable journey on the water.

An empty stomach can actually make you more susceptible to motion sickness, according to the Swiss Medical Services. This makes the question of whether you should eat before going on a boat if you get seasick a critical one for anyone prone to queasiness.

According to the Cleveland Clinic, motion sickness, often experienced on a boat, occurs when the brain receives conflicting sensory signals from the inner ear, eyes, and body. Knowing what to eat before a boat ride to avoid motion sickness is a crucial step for a pleasant journey, as an empty or overly full stomach can exacerbate symptoms. The right food choices can help stabilize your digestive system and calm your nerves.