Tag: Boba vs coffee

The caffeine content in boba milk tea can vary significantly, with black tea-based drinks often having around 50 mg per 16 oz serving, while green tea versions may contain less. It's a common misconception that all boba has uniform caffeine, but the type of tea and preparation methods are the most influential factors.

According to the FDA, an average 12-ounce cup of coffee contains 113 to 247 mg of caffeine, a significantly higher amount than a typical boba tea. This difference in dosage is crucial for consumers monitoring their stimulant intake, which begs the question: does boba or coffee have more caffeine?

The caffeine content in a standard boba drink can vary widely, from zero in some fruit-based or herbal varieties to over 80mg in stronger black tea or matcha versions. This depends heavily on the type of tea used and how it is prepared, making it crucial for consumers to understand how to manage their intake.