What Does Water Help Flush Out of Your Body?
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5 min read
According to the U.S. Geological Survey, the human body is comprised of approximately 60% water, highlighting its fundamental role in survival. As such, a constant supply of water is vital to perform numerous bodily functions, with one of the most critical being the expulsion of waste and other unwanted substances. This process begs the question: what does water help flush out and how does it do it so effectively?