What to eat when you have body aches and diarrhea
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4 min read
According to the Centers for Disease Control and Prevention (CDC), millions of cases of viral gastroenteritis, commonly known as the "stomach flu," occur each year, often presenting with symptoms like body aches and diarrhea. When you have body aches and diarrhea, choosing the right foods can significantly impact your recovery, helping to soothe your digestive system and restore lost nutrients.