Can Your Body Become Tired and Hurt When You Don't Eat Enough?
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4 min read
According to the World Health Organization, malnutrition remains a significant global health issue, with undernutrition affecting millions and causing widespread physical symptoms. When your body doesn't receive enough fuel, it begins to prioritize essential functions, often at the expense of energy levels and overall physical comfort. This deprivation can lead to a cascade of negative effects that can leave you feeling drained and achy.
