Why Does My Body Hurt When I Cut Carbs? Navigating the 'Keto Flu'
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4 min read
According to research, many people experience a cluster of flu-like symptoms, including body aches, in the initial phase of drastically reducing carbohydrate intake. This phenomenon, often dubbed the 'keto flu,' is a temporary but uncomfortable result of your body's major metabolic shift, explaining why your body can hurt when you cut carbs.
