What Vitamins Are Good for the Achy Body?
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5 min read
Recent studies reveal that vitamin D deficiency is prevalent among those with chronic pain, suggesting a link between low nutrient levels and persistent discomfort. For those experiencing a constantly achy body, nutritional deficits are a common cause of muscular aches and pains. Addressing these underlying deficiencies with specific vitamins and minerals can play a significant role in managing and alleviating discomfort.