Tag: Body alkalinity

The human body maintains a tightly regulated blood pH between 7.35 and 7.45, with any significant deviation being a medical emergency. Despite this scientific fact, the popular belief persists that consuming apple cider vinegar will make you alkaline.

Your body's pH is tightly regulated by your kidneys and lungs, maintaining a narrow, slightly alkaline range between 7.35 and 7.45. Any significant shift toward a more alkaline state, known as alkalosis, warrants medical attention. This guide explains how to properly address and lower the alkaline in your body and highlights why self-diagnosis is not recommended.