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Tag: Body cooling

Explore our comprehensive collection of health articles in this category.

What Does Sabja Do to Your Body? A Comprehensive Guide to Basil Seeds

4 min read
According to traditional Ayurvedic and Chinese medicine practices, sabja seeds have been used for centuries to promote digestive health and act as a natural body coolant. These tiny, nutrient-packed basil seeds swell when soaked in water, offering a plethora of health benefits that can positively impact your body's overall well-being.

Is Mint Cool for the Body? The Science Behind the Sensation

6 min read
According to the National Institutes of Health, the sensation of coolness from mint is a sensory perception, not a change in actual body temperature. So, is mint cool for the body, or is it an elaborate physiological trick? The answer involves the fascinating science of menthol and its interaction with our nervous system.

What is the best time to consume sabja seeds?

4 min read
According to nutritionists, consuming just one to two tablespoons of sabja seeds daily can offer a host of health benefits, ranging from better digestion to a natural cooling effect. This makes understanding the optimal timing for your specific health goals a crucial aspect of incorporating these powerful seeds into your diet effectively.

Is Sabja Seed Good for Heat or Cold? A Definitive Guide

4 min read
According to traditional Ayurvedic practices, Sabja seeds possess a 'thandi tahseer,' or cooling property, making them an ideal remedy for body heat. These small black seeds, also known as basil seeds, are celebrated in many cultures for their ability to provide refreshment during hot weather.

What is the Best Time to Eat Basil Seeds? Timing for Max Benefits

3 min read
According to ancient Ayurvedic practices, basil seeds, also known as sabja seeds, have been used for thousands of years as a traditional remedy for digestive issues and for their natural cooling properties. To maximize these powerful benefits, knowing what is the best time to eat basil seeds is essential for aligning your consumption with your personal health objectives.

Is Badam Pisin Cooling for the Body? A Deep Dive into Almond Gum's Benefits

4 min read
According to traditional Ayurvedic principles and modern wellness experts, badam pisin possesses significant natural cooling properties, which is why it is often recommended to combat the summer heat. This edible almond gum, when soaked in water, forms a jelly-like substance that hydrates the body and reduces internal heat, making it a popular ingredient in refreshing beverages.

The Science Behind Why Cold Water Quenches Thirst So Effectively

5 min read
According to research published in the journal *Science*, sensory signals from the mouth and throat play a crucial role in rapidly regulating thirst perception. This helps explain why cold water quenches thirst with such immediacy, providing a refreshing sensation long before the fluid is absorbed by the body.

Which fruit is best for body cooling? A comprehensive guide to nature's natural remedies

4 min read
According to research, water-rich fruits are highly effective for staying cool and hydrated in hot weather, with watermelon boasting an impressive 92% water content. While a variety of fruits offer cooling benefits, many people wonder which fruit is best for body cooling and how to incorporate these natural remedies into their diet effectively. This guide explores the science behind why certain fruits help regulate body temperature and details the top contenders for keeping you cool from the inside out.