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Tag: Body effects of pretzels

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What Do Pretzels Do for the Body? A Nutritional Deep Dive

4 min read
With a single medium soft pretzel containing up to 40% of the daily recommended sodium intake, it's clear not all pretzels are created equal. Understanding what pretzels do for the body requires a closer look at their nutritional makeup, which varies significantly between hard and soft varieties and based on ingredients.