What deficiency causes body fatigue? A nutrition guide
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5 min read
Over 50% of the U.S. population may not get enough magnesium, one of several nutritional issues that can lead to fatigue. Understanding **what deficiency causes body fatigue** is crucial, as persistent tiredness can be a sign that your body is missing essential vitamins, minerals, or even proper hydration. Addressing these underlying nutritional gaps can be the key to restoring your energy and overall well-being.
