Is Jackfruit Heat to the Body? Separating Fact from Myth
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to many nutrition experts, jackfruit does not actually cause heat in the body, despite popular belief. This long-standing misconception often stems from observing side effects of excessive consumption rather than the fruit's inherent properties, leading many to wonder if jackfruit is heat to the body.