How do you know when your body is lacking salt?
                                
                                
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                                    4 min read                                
                            
                                According to the National Kidney Foundation, the most common reason for hyponatremia (low blood sodium) is having too much fluid in the body, which dilutes sodium levels. However, losing excessive sodium can also cause it, making it critical to know when your body is lacking salt by recognizing the signs and symptoms. This article explores the causes, symptoms, and potential risks of low sodium.