Tag: Body lubrication

Up to 60% of the human adult body is composed of water, with this vital fluid playing a crucial role in nearly every bodily function. Given its abundance, many people wonder: does water help lubricate your body? The answer is a resounding yes, as proper hydration is fundamental to creating the lubricating fluids that keep us moving smoothly.

Over two-thirds of the human body's weight is comprised of water. This essential nutrient, often taken for granted, performs a surprising number of vital functions, including answering the question: **does water lubricate your body?** It is the key component of fluids that keep your joints, organs, and tissues moving smoothly and protected.