Understanding Nutrition and Health: What is the average weight of a 55 year old?
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5 min read
According to data from the National Center for Health Statistics, the average weight for an American male aged 50-59 is 202.5 pounds, while for a female it is 173.5 pounds. However, relying solely on averages provides an incomplete picture and does not determine what is a healthy weight for an individual who is 55 years old.
