Why is BMI not a good indicator of health?
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5 min read
The Body Mass Index (BMI), a formula invented nearly 200 years ago, has been a standard screening tool, yet experts now widely acknowledge its significant limitations. Critics have long debated whether this simplistic measure of weight divided by the square of height can truly assess an individual's overall health and body composition. Understanding why BMI is not a good indicator of health is crucial for a more accurate and holistic view of wellness.
