How Do You Know If Your Body Is Rejecting Keto?
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4 min read
While some people thrive on the ketogenic diet, an estimated 30-50% experience gut-related side effects like constipation, vomiting, and abdominal pain when they try it. Recognizing if your body is rejecting keto is crucial for your health and well-being, as continued adherence in the face of persistent adverse symptoms can be detrimental. This article details the key indicators that the keto diet may not be right for you.
