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Tag: Body rolls

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Is it Healthy to Have Rolls? Separating Truth from Myth

4 min read
According to the CDC, over 40% of adults in the U.S. are considered obese, yet the visibility of "rolls" doesn't always correlate directly with health risk. Whether it is healthy to have rolls depends entirely on what kind of fat they represent and where it is located on your body. This article explores the important distinction between the two primary types of body fat and their impact on your well-being.