Tag: Body signs

According to the National Institutes of Health, protein is a macronutrient vital for every cell in the human body, necessary for repairing tissues and creating new ones. Recognizing the signs of insufficient intake is the first step towards ensuring your body has the building blocks it needs to function properly.

According to the World Health Organization, malnutrition is the single greatest threat to global public health, affecting people of all ages and body types. Recognizing how your body feels when you're malnourished is crucial for early detection and intervention. It's more than just feeling hungry; it's a systemic deficiency that impacts your body from the inside out.

According to the World Health Organization, micronutrient deficiencies affect over two billion people worldwide. Poor absorption, rather than lack of intake, is often the root cause. This guide will help you understand common signs and symptoms, and explore diagnostic methods to answer the question, 'How do I know if my body is absorbing minerals?'