Tag: Body tremors

According to the Cleveland Clinic, hypoglycemia, or low blood sugar, is a common reason for trembling when a person hasn't eaten in a while. When your glucose levels drop, your body releases hormones like adrenaline, which can trigger a shaky or jittery sensation. This article explores why do I shake so much if I don't eat and offers strategies to prevent it.

According to the National Institute of Neurological Disorders and Stroke, while tremors are a common symptom of several conditions, they can also signal underlying nutritional issues. Specifically, a deficiency in key vitamins and minerals, as well as electrolyte imbalances, can contribute to involuntary shaking. This article explores what deficiency causes body tremors and how to address them safely and effectively.