How Much is 11 Glasses of Water? Understanding Standard vs. Actual Volume
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7 min read
The human body is composed of about 60% water, making proper hydration essential for overall health. However, the common recommendation to drink a certain number of glasses per day is often confusing due to the lack of a standardized glass size. Calculating '11 glasses' requires understanding the assumed volume of a 'standard' glass versus the many variations of actual glassware.
