Tag: Boil in bag

The calorie count for a boil in the bag product can range from under 200 to over 400 per serving, a statistic that highlights the significant variety across different types and brands. The answer to how many calories are in a boil in the bag is not a single number, but depends entirely on the specific product and its ingredients.

A single US serving of Uncle Ben's long grain boil-in-bag rice contains approximately 170 calories. This convenient and quick-cooking staple is a low-fat and sodium-free option for many meals, providing a reliable source of carbohydrates.

According to Beyond Celiac, all natural forms of rice are inherently gluten-free, but that doesn't automatically mean that all boil-in-bag rice is a safe choice for those avoiding gluten. The convenience of pre-packaged rice can sometimes come with an increased risk of cross-contamination during manufacturing, which is a crucial factor for individuals with celiac disease or gluten sensitivity.