How Many Calories in a Boiled Bitter Gourd? Your Guide to its Nutritional Facts
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4 min read
According to USDA data, one cup of cooked, boiled bitter gourd contains just over 20 calories, making it a remarkably low-calorie addition to any meal. This makes answering the question, "How many calories in a boiled bitter gourd?" important for those monitoring their energy intake and aiming for weight management.
