Tag: Boiled chickpeas calories

According to nutritional data, 50 grams of plain, boiled chickpeas contain approximately 82 calories. This modest calorie count, combined with a rich nutrient profile, makes boiled chickpeas an excellent addition to almost any diet, providing a source of energy, protein, and fiber for sustained satiety.

A single cup of cooked chickpeas contains a moderate 269 calories, but are boiled chickpeas high in calories relative to other foods? Understanding their full nutritional profile is key to incorporating them into a balanced diet, especially for those managing their weight.