Tag: Boiled corn water

Used for centuries in traditional Chinese and Native American medicine, corn silk—the thread-like fibers inside a corn husk—is often boiled to create a medicinal tea. This beverage, commonly referred to as boiled corn water, offers a range of potential health advantages, from acting as a natural diuretic to providing powerful antioxidants.

Boiled corn is a healthy snack, but did you know the remaining liquid is also valuable? That starchy, nutrient-infused water, often discarded, contains beneficial compounds that can boost your overall health. So, is drinking corn water good for you? The simple answer is yes, when done correctly.