Is Boiled Custard Healthy? A Nutritional Look at This Classic Dessert
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4 min read
According to a 2017 comparison by *Healthy Food Guide*, homemade custard often contains 40% less added sugar than many store-bought varieties. This significant difference highlights why answering the question, "Is boiled custard healthy?" isn't as simple as a yes or no, as its health depends heavily on preparation and ingredients.